Dietary Supplement. 100% Pure pharmaceutical grade. Clinically proven; Muscle hydrator; Fast absorption. Dymatize Creatine Monohydrate has always been processed to an extra fine 180 microns ensuring proper dispersion. Dymatize Creatine Monohydrate is manu
Suggested use: As a dietary supplement, add 1 heaping teaspoonful daily to cold water or your favorite beverage. While using a creatine supplement, be sure to consume ample amounts of water (ideally 120 oz a day) to avoid dehydration.
Do not use if pregnant or lactating. Keep out of the reach of children. Consult a physician prior to use if you have any medical conditions. Use only as directed.